The Imposter Syndrome and how it affects student performance

The Hidden Struggle Behind the Good Grades

The imposter syndrome is a silent struggle that many students face in their academic life. You score high on an assignment yet you still feel like it was just luck.

It can be frustrating to see your confidence fade by the day as you keep doubting your ability to be right where you are. Many students go through this thinking they are alone. The surprising fact is that even the top performers go through this struggle – affecting their general performance in the long run.

So, what is the imposter syndrome?

Let’s find out.

Simply put, the imposter syndrome is that nagging feeling that you are not fit to be in your current space. A student experiencing the imposter syndrome feels they are not capable as their peers or professors make them think.

The imposter syndrome is eroding confidence for many students in students spread across many courses such as Engineering, Computer Science, Law, Medicine, and Psychology. This is affecting these students’ performance in the long run.

Therefore, what does it really mean? How does it affect your academic success? How can you escape this trap?

The Imposter Syndrome – Why it hits hard

You keep doubting yourself even when you should not. It is called the imposter syndrome – a persistent belief that you do not deserve the grades you are achieving. You are afraid that people will soon find out that you are a fraud. It comes in many forms but the most common is that nagging voice telling you that you are not enough.

Do you know that it affects even those that are high achievers? No matter how hard you push yourself to do better?

In a world where everyone is perfect, it is easy to feel you are not enough. This is common – especially when you are constantly comparing yourself to your peers on social media.

How it affects your performance

When it kicks in, the imposter syndrome is like a weed strangling your progress. It eats at your motivation – leaving you feeling lesser and lesser about your abilities. If not checked, the imposter syndrome can lead to;

• Avoidance – You avoid engaging with peers with the fear of sounding ‘foolish.’
• Perfectionism – you keep redoing the same thing chasing a perfect result.
• Procrastination – you keep pushing every task forward, afraid that your work is not good enough.
• Burnout – you overwork – yet still suffer anxiety and stress.
• Missed opportunities -you sabotage good opportunities by not showing up for them thinking you are not worthy.

Within no time, this silent cycle fuels self-doubt, increases stress – leading to poor performance. Know this however – this is an acquired condition and it can be unlearned.

Breaking the Cycle — Real Steps That Work

You cannot do it once. However, the first step is to;

Acknowledge you are suffering the imposter syndrome. Even world leaders, Nobel prize winners, and CEOs admit to feeling like they are not good enough. It is a shared human experience.

Don’t chase perfection – make progress as you go. Whether it is an essay, exam, or project – make efforts to improve slowly. You cannot figure out everything at a go so keep learning.

Third, engage with your professors and seek early feedback. Not everyone is criticizing you from a bad place. They are simply getting you in the right frame for success.

Use academic support services
Sometimes, you just need a bit of guidance to turn confusion into clarity. We have a solid team of experts that can hold your hand to build that confidence that makes all the difference.

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All you need is that little push to realize your potential. You stop chasing perfection, constant comparison, and feeling unworthy of your success. Celebrate yourself as you get along because you are not an imposter – you are a high achieving student.

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